Top Maca Powder Facts you need to know
Maca is popularly known as best health supplement with its best benefits to human body. The Maca powder is taken from the roots of Maca that are grown in the tropical areas of Peru. This Maca is highest grown food crop in the world. In this article you would have some of the Maca powder myths that makes give you jaw dropping results.
Top Maca powder Facts:
The Maca plants are grown in the Peruvian areas that are grown at 11,000 feet above which is known to be treated as highest grown plants. These plants can be easily observed that they are grown in rocky soils.
- The Maca plant can be grown in any climatic conditions like winds, rainy, cold, intense sunlight. These plants have capable to grown any condition that is major advantage by the roots. Hence these plants are widely available at any seasons.
- The Maca plants are belongs to Lepidium family that is close relatives to cabbage, mustard, turnip. Maca plants are low in size that can grow 10 to 20 centimeters of height and roots are seen to 15cms. The Maca powder is taken from the roots of this plant.
- For more than 2000 years Maca roots are most popular in providing health benefits. The People in the surrounding areas of Peru will consume Maca roots from thousands of years. The importance of this superfood is known to people from past 20 to 30 years. Then these roots are harvested and converted into Maca powder.
- The Maca roots contain high concentrations of proteins and nutrients power. In several places this health supplement is called as true nutritional powerhouse. The Maca roots have 16% of protein power, 8.5% of fiber, and vital 20 amino acids. There are several vitamins also included in this Maca powder they are A, B1, B12, C and D.
- Maca also contains vital minerals like iron, zinc, copper, magnesium, phosphorous, potassium that gives several health advantages. The Maca powder is widely used to increase power, strengthen bones and muscles, increase stamina, boosts energy levels in both men and women. These minerals help you to get all these health benefits.
- Several researchers and studies are proven that Maca powder has special qualities that enhance power to human body. This superfood also has power to give several sexual advantages like they helps to increase libido, fertility, stamina, power, and reduces stress, anxiety, fatigue, erectile disinfection and several other benefits. These are most required to any person to have proper sex life. Many people treat this superfood as herbal Viagra with zero side effects.
- The Maca powder has higher concentrations of vitamins and minerals that taking this supplement in limited quantities can enough to give power to your body. Take the Maca powder 2 to 3 tablespoons per day that gives right power required. You can also take more quantity but starting with smaller units you can increase to bigger quantities. Hence these are the Top myths you need to know about Maca Powder.